Long Island, NY · Est. 2024

Train With
Purpose.

Intentional training built to produce real results

Group ClassesPersonal TrainingGroup ClassesPersonal TrainingGroup ClassesPersonal TrainingGroup ClassesPersonal TrainingGroup ClassesPersonal TrainingGroup ClassesPersonal Training

How We Train.

01
Coach-led · all levels

Group Classes

Structured group training, built to increase strength, build muscle and improving endurance along others who are committed to making progress.

Explore Classes

02
1-on-1 · fully personalized

Personal Training

Our personal training is built entirely around you. We assess your training history, current fitness level and goals to create a personalized plan that delivers measurable results.

Schedule Training

Embrace The Work
Raise the standard
Earn It
1Body. No limits.
No Days Off
Train With Purpose

Our Mission

1Body. No Limits.

To empower as many people as possible tap into their true potential through fitness. To continue growing, pushing forward and never stop finding out what they are capable of.

App screenshots

Download the 1Body App.

Get the 1Body Training app from the App Store or Google Play. Log in with your 1Body account to book classes, buy a membership or class pack, check the schedule, and manage your profile — all from your phone.

Ready To Start?

Your first step starts with one class. Book today and see what 1Body is all about.

Book a Class